6. Your intention must move you to action

 Your intention must move you to action (A1–A2, short)

Sometimes an intention feels small.
Example: finish a diploma project.
You delay it because it is not attractive.

Connect a small task to a bigger intention.
If you finish early → you get more free time, less stress, better health.
Now the task has meaning and energy.

Give your intention positive emotions.
It must motivate you.

Ask yourself:

• Why do I need this?

• Is this really important for me?

• What good will it give me?

• What good will it give others?

• Does it help my dream?

Intentions are not only about things (money, house, car).
They can be relationships or inner qualities.

Learn the magic question: “Why?”

Think bigger:

• Will this help my growth?

• Will it help my family or other people?

• Will it bring me closer to my dream?

Health and love are strong motivation.
People change habits when something important appears.

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Resources are inside you

Do you have resources for your intention?
Yes.

Resources can be:

Internal

• confidence

• positive mindset

• skills

• knowledge

• talents

• love

External

• money

• tools

• connections

• opportunities

Ask:
What do I need so my intention happens?

This question shows real tasks.

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Intention must be realistic

Some goals are too big or unclear.
Break them into small steps.

Example: you want a car.
Tasks:

• earn money

• learn to drive

• get a driver’s license

Problems become goals.

Maybe you must change your job or find extra income.
Now you have a clear step.

Remember: a big journey starts with the first step.

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Your path must bring joy

Reaching an intention is a journey.
There will be challenges and new people.
They help you grow.

Do what interests you.
If your path brings only pain, change it.

Age is not a limit. People can change anytime.

Stay curious.
Children learn fast because everything is new.
Be curious and allow yourself to not know.

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Exercise — create future experience

Sometimes the mind is afraid of new things.
New changes your life.

To feel safe, create a “movie of the future.”

Imagine your intention like a film:

• see it

• feel it

• live it

You can remember past success to feel confidence.

Optimists remember good experiences.
Pessimists repeat negative ones.

Choose what you repeat in your mind.